Fill up your core by way of adventure. Create stories while you mount up and down the mystical hills and the golden hues of sunshine kissing the trees. Trek away into the woods as you listen to the whisper of the giant oaks of Dhanaulti. Book the best Camps in Dhanaulti
Folded away among deep oak forests, Dhanaulti happens to be the coldest offbeat place in the proximity of Delhi. Explore the greenery and more at Camp Little Jaguar that lies in the core of the Himalayas. We have 25 Swiss Luxury camps, attached washrooms with running water and additional tents for the corporate and larger groups. We offer 24hrs. electricity with adequate back up facility too .
Our exciting packages as a part of the camping in Dhanaulti cover:
For corporates, here is some good news from our end. We, at Camp Little Jaguar, welcome corporate employees while letting them camp with a unique experience of exciting sports and adventure activities. Get rid of those boring well-planned vacations or planned & packaged tours, by availing our perfect nature camping in Dhanaulti as we promote “eco-tourism” and “back to nature”. Feel the endowments of nature with the captivating and ravishing atmosphere here in Dhanaulti. Rejuvenate your mind, body and soul to rejoin your daily corporate work life with added motivation and vigour.
Come to Camp Little Jaguar and participate with your fellow friends and batch mates as you create new bondings and share moments of fun and togetherness. Create memories of your college days – days to remember and cherish forever. At Camp Little Jaguar, we have created special adventure activities for sturdy youths and the young and adventurous, guided by experts.
There is some good news for schools too.We at Camp Little Jaguar offer fun school camping activities for children where they can participate in trekking, dance, art and craft ,games and even more. Thus our unique school package combines fun-telligent learning with an educational tour for school students. We also incorporate different exercises to engage the students in these educative sessions. A great break for school kids via this lovely , charming environment, acts as a breather for them and lets them feel beauty of nature. Through such adventure-based activities, they will be able to inculcate new skills, work upon behavioural traits and to build up strong personality while taking pride and making their parents and school proud with the “I DID IT” instances.
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Many state that Astana yoga gives them the strength and courage to stabilize their own body and mind. Hatha Yoga can get you into shape in addition to keep you that way if you use it regularly. Yoga may differ from other forms of exercise that may involve motions that don’t cause strain on the body. When performed properly, there are no negative effects on the human body or mind. What the ideal method to receive your body and head on the ideal path. Astana Yoga is known to improve flexibility, muscle joint mobility, strengthens your body and brain, tones and build the muscle up. It is going to also strengthen the spine, less-in back pain, improve your spine pain. This form of yoga is taught beneath the 200 hours Yoga teacher training course in Dharamshala. The Astana yoga comprises of 2 energies and energies:
Consciousness is for as equally internal Awareness and external physical manifestation — is advocated as a pulsation of the two complementary energies. The gist of these two energies is prana, which we experience in our environment, +breath and bodily movement.
1. In the outer surrounding to inward towards the crux of the human body.
In other words, muscular energy is that, that businesses the muscles at work so that they clutch the bone raising strength, stability, and physiological integration within the body.
2. Organic Energy – Outward rotation, Expansive, Expressive, Creative
Organic energy is rather extraneous; it’s Discharging energy which flows from the inwards to the outwards. It is an outward expansion of energy with that focus on the crux of the pelvis. It runs throughout the center traces of the human’s body to the body’s edges, increasing flexibility, growth, and independence from the postures. The term’organic’ means the elastic strength of the human body which aids in growth and healing.
The spirals comprise of this balanced Functioning in interchanging these contemporary energies. The spiral will help to incorporate the muscle and natural energy along the whole body to one energetic middle axis of the spine.
1. Inner Spirals
An energy spiral running from the feet up Through the pelvis into the stomach area. The internal spiral moves the thighs inward, the thighs backward, and also widens the backs of their pelvis and thighs.
2. Outer Spirals
The outer spirals run from the abdominal Area down throughout the tailbone and proceed through the thighs and out through toes.
A focal point is the primary power centre of Prana within the body. Muscular energy produces from the centre integrating the body. Organic energy outstretches from it, through the limbs. There are mainly three Focal factors in our own body:
The core of the pelvis
The bottom of the heart
The top palate
Depending upon the position of your system the Focal point may change generally to the most weight-bearing place along the central axis. It’s also where a pair of loops abound. When the three possible Focal points are equally weight-bearing, the pelvic focal point becomes the active one. And most importantly:
Whole, to take part in greater energy, consciousness, and purpose of existence. This is often the deepest need of the center. Your perception or highest want is that the real power behind your alignment, expression, and knowledge of the best Self through yoga. To realize, experience and express that heavenly self in one’s own life, and ought to become recognized within this awareness, now and perpetually, inside the fulfilment of the heart.
Open To Grace
We’re more than just our physical body and mind. Everything is made of precisely the same energy. Opening to grace whilst performing yoga is linking our self to this energy, that’s a lot larger than everything. That energy is essential to people, the space where everything appears and that what appears inside.
In Final words
There are Bountiful of centre providing 200 hours Yoga teacher training course in Dharamshala additionally.
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If you think Yoga is all about twisting our body in different ways, it’s much different than that. In simple words, Yoga consists of taking care of our minds, body and breath. This means that Yoga is all about meditation, pranayamas (breathing styles) and Yoga asana (postures). So when the mind, breath and body are in sync, it’s called Yoga. Join us to have such life transforming experience in The world capital of Yoga in Rishikesh, We currently lead Multi-Style in 100 hour yoga teacher training in Rishikesh, 200 hours yoga teacher training in Rishikesh, 300 hour yoga teacher training in Rishikesh, 500 hour yoga teacher training course in rishikesh , Our all courses are affiliated by yoga alliance USA, Yoga alliance UK, Yoga alliance inter-national.
Yoga is also known as physical, mental and spiritual practices to achieve peace. Hindu spiritual monks like Swami Vivekananda introduced Yoga to the West in 1980. Later Yoga was used as a type of physical exercise that is also known as hatha Yoga. Some people believe it is also effective for patients with heart, cancer, schizophrenia and asthma. Some surveys say that long-term Yoga practices can improve muscle-skeletal and mental health.
History of Yoga
Yoga was first explained in the Katha Upanishad .In this book Yoga had been mentioned as a constant control of the senses. In ancient India, Yoga was famous as a practice for reaching an eternal state of peace in mind. It is also mentioned as the merging with the divine. Several ancient symbols of the Indus Valley used Yoga. Yoga was also mentioned in the Upanishads and Bhagvad Gita – the Indian texts,in about 500-200 ECB. In Mahabharata, Yoga has been described in three different ways as “Bhakti Yoga”, “Karma Yoga”, and ” Gyan Yoga”.
Yoga in Rishikesh
Rishikesh is a beautiful city that falls in the footsteps of the Shivalik range of the Himalayas. Rishikesh is known as the”world capital of Yoga”. This holy city is filled with various yoga ashrams and yoga centers where daily yoga classes are held for its locals as well as tourists. It is mainly Yoga in Rishikesh that attracts thousands of people worldwide, every year. In Rishikesh, it is believed that Yoga and meditation brings one closer to moksha (final salvation) and gives similar results as and when you take a dip in the holy Ganges river, which flows along the city.
Rafting, camping and adventure are other major attractions in Rishikesh. Most often rafting starts in March and ends in September. Rishikesh has many famous Ashrams like the 120 year old Kailash Ashram, dedicated to saving and encouraging Vedic studies in a traditional way. Swami Rama Tirtha, Swami Sivananda and Swami Vivekananda are some of the reknowned personalities who studied here.
Rishikesh appeared on the front page of the world map when The Beatles visited Maharishi Mahesh Yogi’s ashram in February 1968. The ashram is now closed for some uncertain reasons. The song” The Happy Rishikesh ” by John Lennon was recorded in this place itself. The Beatles composed about 48 songs during their continued stay at this ashram. The other famous artists include Mike Love and Donovan, who visited Rishikesh for Yoga, meditation, and contemplation.
The advantages of Yoga
Most people don’t give much importance to the mind and body. Most of the people believe that the benefits of Yoga are limited only to the level of the body, but Yoga entails much more than this. Yoga can give you that ideal synchronization of mind, breath and body and when all this is in perfect synchrony your life will become peaceful and happy. Yoga can also improve your immunity, relationships, energy level and health of your body and mind.
With Yoga you can get the following benefits
Good physical shape with Yoga: Yoga helps to get good physical shape and also fosters mental and emotional fitness, through the various asanas (postures), pranayama (breathing techniques) and meditation.
Weight loss through yoga: Surya Namaskar (sun salutation), breathing techniques (Pranayamas) and kapal bhati are some of the best means to shed those unwanted pounds from your body.
Inner peace from Yoga: after a few minutes of Yoga in one day you can get a peaceful mind. Asanas (postures), pranayama (breathing techniques) and meditation are very useful in this.
What are the best Yoga courses in Rishikesh?
If you are seeking to add more vitality to your life, or looking for the knowledge and confidence to spread the teachings of yoga around the world, or simply want to deepen your know-how of Yoga, the yoga classes offered at Himalayan Yoga Association in Rishikesh are a teaching of transformation. It’s a great Indian heritage teaching us the right way to live. Here are some of the best courses offered at this elite school in Rishikesh.
200 hours of Ashtanga and Hatha Yoga training in Rishikesh
Through this course students can gain a deep knowledge of the various forms of yoga. This course is a basic but intensive course that gives students theoretical and practical knowledge with a strong weightage on Pranayama, life force, oneness and spirituality. This course enables people to transform their patterns of thought and habits of life. Some of the highlights of this course are:
Asana or body posture involved in Ashtanga/ Vinyasa and Hatha Yoga
Short theory of Yoga and Ayurveda
Mental relaxation through meditation and healing
Deep cleansing and detoxification of the body through Ayurveda
Techniques of teaching Yoga classes
Stress-free living techniques
300 hours of certified Yoga course in Rishikesh
The 300 hour yoga teacher training course entails Ashthanga /Vinaysa yoga lessons and , Hatha Yoga with detailed information from the representation of the inner connections of asana to the human body. Mantra chanting, meditation and breathing practices also form an important part of the course. The main points of this course are listed below:
Deepening of the philosophy of yoga
Complicated poses of yoga
Ashtanga Vinyasa & Hatha Yoga
Body cleansing process
Chakras And Pranayama
500 Hour Yoga teacher training in Rishikesh
This course is the final professional title in the Yoga teacher training program and combines the 200-hour Yoga training program and the 300-hour Yoga training program. This training focuses mainly on advanced Yoga through the analysis of the Vedas, yoga history, mantra chants, mudras formation etc. here is a glance through of the same:
Detailed study on Yoga and Ayurveda
Topmost asanas and inverted postures of hatha yoga
Mantra, Meditation And Pranayama
Posture forms of Ashtanga /Vinyasa & Hatha yoga with breathing movement
Where Can you practice Yoga in Rishikesh?
For those that want to take the training of yoga, there are many schools of yoga Ashrams and yoga in Rishikesh that offer intensive lessons in order to deepen the knowledge of the students and in the process of preparing them to promote this ancient art form. Many yoga schools and ashrams are run by renowned teachers and gurus . Himalayan Yoga Association – an internationally certified yoga school, is undoubtedly the best one of them in Rishikesh.
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Tourists from all over the world have visited the best yoga retreat in the Himalayan womb- Rishikesh, with the only reason to seek fortune and learn a step towards building a healthier life. The abundance of natural beauty in this land helps make the environment more peaceful, giving tourists more reasons to visit this wellness retreat in the world. It is not for nothing that Rishikesh is called the ‘Yoga capital of the world’, this destination in Uttarakhand is a favorite center for the ancient practice of yoga that has benefits such as stress relief, weight loss, greater immunity, better breathing, circulation control and so on. It would not be incorrect to say that Rishikesh hosts the most picturesque ashrams in the world and also hosts the famous International Festival of Yoga and Music with the aim of spreading awareness about yoga teacher training in Rishikesh. Now imagine being surrounded by the Great Himalayas and sitting on othe banks of the Ganges river, what better environment can you ask if you don’t enjoy a peaceful and relaxing journey with the advantage of practicing yoga in the best ashrams? Read on to know everything about yoga and its benefits and plan that perfect trip for Rishikesh.
Get relief from stress
Stress is something that one suffers at one time or another. Few manage to evade it and few learn to live with it. As a matter of fact,stress is not doing you any good at all. People, to alleviate it, start taking Western medicines which, in turn, weaken immunity. Stress can easily be detected because its symptoms are headache, neck pain, back pain, anxiety, etc. And to alleviate the intake of tablets is not a solution. It may make you feel good and relieved at that moment, but it is affecting your immunity.
So the best way to overcome it and be healthy is to practice yoga. Practicing yoga regularly will lead to a better and healthier life. Now imagine, practicing yoga in a natural environment, away from pollution and city stress. The best way to have a better life is to spend some time in Rishikesh. While you are here, try practicing yoga at Parmarth Ashram and enjoy a stress-free life and :
Get rid of that unwanted fat with yoga
People have declared that they prefer the gym to yoga and it is perfectly satisfying. There is a difference that some people do not understand and need to be discussed. The gym is good for people trying to get back in shape at a faster pace, they have all the muscles pumped, all the different types of supplements and what not, but Yoga offers something else. Surely it takes time but where do you have to run? Getting healthy in a healthy way certainly means that there is nothing wrong with it.
A regular yoga practice will bring you to the desired weight and also in a healthy way. This practice will help you develop a strong immune system and the loss of harmful bacteria and fats in your body. Surya Namaskar or sun salutation and Kapalbhati Pranayam are the best yoga activities that will help you get fit healthy.
Meditate for inner peace in some wonderful yoga ashrams
To achieve inner peace, people visit places or perform activities that calm the mind and help relax their bodies. Sometimes, visiting places that offer that environment that helps you build a shield of positivity around you lead to the development of peace in your mind. When your mind is at peace, you will have a feeling of happiness and tranquility and this feeling will make you feel good.
The combination of Rishikesh and Yoga is something that offers peace and relaxation of the rigid muscles of the body. It also provides a feeling of calmness to the mind. With the regular practice of yoga, one can achieve inner peace without meditating in a cave for 100 years. With affordable yoga classes available in Rishikesh, you can also find inner peace here.
Get more flexibility naturally
This must be true. Yoga relaxes the rigid muscles of your body and makes you flexible. Being flexible is important in every way. If your body becomes stiff, it will make you feel old even before you grow old. You will have joint pains, cramps, muscle spasms, etc., but with the practice of yoga on a regular basis, you can look 35 when you are 55 years old. You will enjoy your life with more enthusiasm and you will be able to perform activities without any pain.
Improved immunity is essential for everyone
A strong immune system is a healthy body test. People’s lifestyle today is based on the consumption of various types of junk food and beverages which is in some way affecting our immunity. For improving the immune system, yoga is the best exercise to do. Yoga is an activity that requires you to achieve absolute calmness and relaxes the mind that affects our body. Our body’s immune system helps us stay fit and healthy. To be healthy, the best way is to become natural.
Abandoning Western medicines and adapting the natural method is the best way to develop the immune system and stay healthy. This regular practice of yoga will help to detoxify our lymphatic system, promote good blood circulation and eliminate stress hormones. Plan a yoga-oriented trip to Rishikesh and experience some affordable courses that will help you gain knowledge and confidence in yoga and yourself.
Yoga makes you stay in the present
Regular yoga practice helps keep the mind aware of the surrounding environment. This statement is well heard and commented. Yoga entails a set of natural and healthy exercises that must be done to stay in shape. A regular practice of yoga can lead to an active mind, which means that it will help you to concentrate better, to be in the present and to react appropriately to the activities taking place in the environment.
Having a sharp memory and being good at coordination will offer you a bonus. Therefore, with a regular practice of yoga will help you stay mentally active and be more productive. One of the best ashrams for practicing yoga is Himalayan Yoga Association. This ashram has courses that will help both beginners and professionals.
Yoga is better to breathe better
Breathing is an essential part of our life and we all agree that a slight restlessness in our breathing makes us worry about the reasons. Bad eating habits and irregular lifestyle with increased pollution are some of the reasons for this respiratory problem. To survive in this harmful environment, yoga is the only option that can save one. A regular yoga practice helps improve breathing and reduce stress.
By doing Pranayama, a yoga activity to breathe more easily, the slow breathing process releases the relaxing hormone and this allows the mind to take a break and help calm the body. And while you’re there, doing activities that will help you calm down, what better destination could you ask for than Rishikesh? The land of spirituality being surrounded by the Himalayas gives you a feeling that will only help you breathe properly and make your yoga holiday in India more enjoyable.
Yoga helps control cravings
When fat is not removed from your body, it is finally added to your weight, so when you weigh it, you see an increase. People run to gyms to get rid of that fat, but why do it when the best thing you can do is practice yoga regularly. And this is something you can do even when you’re dealing with adventures and happy moments. Take a trip to Rishikesh and stay at the Himalayan Yoga Association and experience the best of yoga. This place offers the best yoga classes and courses that will improve and keep you healthy while you enjoy your yoga trip on the hills.
Yoga is useful for alleviating migraine
Migraine is a disease that seriously affects your health and that pain is unimaginable for people who do not have this disease. In this disease, the patient has a severe headache whose pain varies from medium to extreme. Some experience it occasionally, while others treat it almost daily. Here, it may be suggested that with Western medications, patients should also practice yoga.This natural healing activity will help the patient feel better in a few months. What will make a patient feel better is a vacation in the hills. Between the Himalayas and the Ganges flowing by your side, you will automatically feel a soothing sensation and relaxation. To enjoy this, while you are in Rishikesh, try visiting the Himalayan Yoga Association. This natural remedy of Yoga will help you or the patient to feel better than before and relieve the pain of migraine.
Yoga is ideal for cardiovascular problems
Cardiovascular is a term related to the situation of the heart. How your heart responds and how it reacts with normal daily activities defines the condition of your health. If you feel tired early or if you get sick frequently or if your have frequent vertigo problems, this indicates that you need some exercise in your life to stay fit for a long time. Now to answer the question of how yoga affects the heart? The answer is simple and related to your daily activities.
Hypertension is not good for the body and increases the risk of heart attacks, memory loss or even kidney failure. Regular yoga practice will help you fight those vicious diseases and lead a happy and healthy life. Not only blood pressure, but also the stress factor affects the heart and all this can be treated in a simple and healthy way. Yoga has the ability to reduce the possibility of hypertension and helps control the stress factor when practiced regularly. It is an advantage for people residing in Rishikesh, but people who residing abroad should certainly plan a trip to this beautiful location and stay at Himalayan Yoga Ashram to experience some amazing and affordable yoga classes and lessons as well as their nutrious vegetarian meals (sattvic diet).
Benefits of yoga to aid in better sleep
When you’re tired of doing regular jobs and need to rest, don’t you feel agitated when you can’t sleep well? Well, yoga could be an excellent solution for this problem. Yoga actually helps you sleep well because it helps calm our body’s nervous system. Yoga asanas like Uttanasana, Halasanas and Savasana are the best postures that should be performed while preparing to sleep. There should be a duration of at least three hours between sleep and dinner, which will help you sleep well.
Our body requires a 6-8 hours of perfect sleep to be able to perform and be active the next day. This goal is not achieved, since we are all so busy in our lives and in our work that our body is not given the necessary amount of rest, which is why yoga is essential to control the rhythm of our mind and calm the nervous system. To enjoy a peaceful sleep, we must rest in our mind and the best we can do is take a break from the hectic life and enjoy a vacation in Rishikesh where with the practice of yoga, you can enjoy the journey and yoga in the Himalayan Yoga Ashram. They offer you some of the best yoga classes certified by Yoga Alliance International and as you explore the city, relax by taking these courses and enjoying your trip. You will have a wide choice of courses here to select from including 100 hour yoga teacher training, 200 hour yoga teacher training, 300 hour yoga teacher training and 500 hour yoga teacher training and also short term yoga retreats. Nestled in the lap of the serene Himalayas , Himalayan Yoga Ashram will surely serve as a bonus for the yoga enthusiasts belonging to all levels be it professionals or beginners who have adopted or have begun to adopt yoga for a better and healthier life. So join this number one yoga school to gain invaluable benefits in the field of yoga.
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The teacher training program of 500 hours is a rare opportunity not only to acquire skills of world-class as a qualified teacher of yoga, but to return to the roots of the purpose of your life and redirect yourself .. This educational opportunity is based on Hatha yoga and holistic therapy which has proved to be an impressive path for those who want to delve into the greater details of yoga. 500 hours yoga teacher training in Bali offers the opportunity to reconnect with the natural philosophy that dwells within you, and to gather the skills that will profoundly affect the lives of your future students. The 500 hour yoga teacher training course is a unique professional training on yoga that teaches you how to gain more knowledge of the Hatha yoga through a comprehensive understanding of 5 elements of Earth, Water, Fire, Air and space. The program offers you both the opportunity to qualify as an International teacher of Yoga and to seize the opportunity to explore your relationship with Yoga elements.
The attractive tropical island of Bali also known as the” island Of the gods”, and is one amongst the most well-known places on earth to learn the art of yoga, especially for those who want to immerse themselves in the culture, heritage and spirituality that the island is so famous for. It is a fantastic place to relax, rejuvenate and engage, with yourself and your practice. This draws more and more people from all over the world towards yoga teacher training courses in Bali.
The yoga scene in Bali has exploded ever since the movie ‘Eat, pray, love ‘ was shot right here. There are so many yoga retreats and yoga centers on the island that offer courses on yoga teacher training (also known as YTTC) ; so much so that it can be difficult to decide which one is better. So before you spend your precious thousands on a particular course, do your research and find the best YTTC that suits your needs. Do ensure that the course selected by you is Yoga Alliance approved. Himalayan Yoga Association is one of the best yoga schools in Bali offering courses on 500 hour yoga teacher training approved by Yoga Alliance US, Yoga Alliance UK and Yoga Alliance International. It aims to impart multi-style yoga education through the teachings of traditional Ashtanga Yoga / Hatha Yoga & Vinyasa flow yoga “as it is” so that students can know the secrets to living healthy and blissful yogic lifestyle. You can become a certified yoga teacher once you have successfully passed this course and will be eligible to teach yoga anywhere in the world.
Maybe you want to change your career and become a yoga teacher, or perhaps you just want to take a bit of time to learn more about the yogic philosophy, focus on deepening your practice, or simply discover more about yourself. Either way, taking a 500 hour yoga teacher training course could be something that could really transform your life and Bali surely is one of the best places to do it!
Aadhar Enabled Payment System or AEPS, allows consumers who don’t have debit cards or smartphones to perform basic banking transactions like cash deposit, cash withdrawal, interbank or intrabank fund transfer, obtaining a mini statement and balance enquiry through biometric authentication at micro-ATMs.
A few FAQs:
Q) What is Aadhar?
Aadhar is a unique identification number issued by the Unique Identification Authority of India (UIDAI) to any resident of India.
Q) Can anyone be a part of AEPS system?
Any resident of India holding an Aadhaar number and having a bank account in any of the recognised bank can be a part of the Aadhaar Enabled Payment System.
Q) Do customers need to have a bank account for availing AEPS?
Yes, customers need to have a bank account for availing AEPS.
Q) What is the process for enabling AEPS?
Customer must have an Aadhaar (Unique ID as issued by UIDAI) number linked with any bank account (the bank should be a part Of AEPS network) where customer has an account. The registration process shall be governed by the rules laid down by the bank. Providing AEPS agent service.
Q) What is POS?
A Point of Sale-PoS device is used to facilitate customers to make Cash Deposit, Cash Withdrawal, Balance Enquiry and Fund Transfer. The POS device may be a Micro ATM.
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