Why Rishikesh is the best place for Yoga teacher training? What is it about this place that makes it so favorable to practice Yoga? Rishikesh has always attracted people from all around the world and has given it the title of being the Yoga capital of the world. Yoga teacher training has always had a good response from the students mainly because of the highly trained and accomplished yogis who teach out of their personal experience and giving some insights from their journey. The other reason why Yoga teacher training has gained popularity in Rishikesh is mainly because of the vibes this place offers. A perfect surrounding adds to the practice of Yoga and in Rishikesh that is exactly what you get.
The Yoga teacher training program at the Himalayan Yoga Association enables students to have good health by supplying them with ayurvedic nutrients which are necessary for the body. Mental Hygiene plays a crucial role in practicing Yoga along with possessing emotional stability. It lets you attain higher levels of consciousness and integrates moral values that are necessary for day-to-day life. Practicing this ancient Indian art from surely will give you a chance to discover your inner self and what better setting than Rishikesh which allows you to be close to nature. Yoga helps you to enhance your body and brain and gives you a clearer picture of the things that lie ahead.
Yoga teacher training in Rishikesh at the Himalayan Yoga Association allows you the flexibility to choose the training program as per your convenience. It offers a perfect chance for someone to discover their spiritual side and lets you be in our own bubble. Students travelling from abroad who are in their mid-twenties have had life-changing experiences after completing their Yoga teacher training program in Rishikesh.
There are various Yoga Teacher Training courses that we offer that are suitable as per your convenience. The following are the list of Yoga Teacher Training courses that we offer at Himalayan Yoga Association.
Yoga teacher training also involves meditation and mantra chanting. The former helps to relax all your senses whereas the latter allows your mind to dissolve and repose which is an essential thing to relax your body from the chaos that surrounds us. Another important part is Ayurveda which is an ancient knowledge that indicated the measure of life. Pranayama, which is one of the common forms of practice helps in maintaining your chakras and spreads positive energy.
Therefore, Yoga and Rishikesh have a bond that will last for a long time, the place, the atmosphere and the people at the Himalayan Yoga Association welcome you to join the Yoga teacher training that will transform your life for the good.
How to find a good yoga school in Rishikesh
The last five to seven years has seen a growing interest in yoga education continuously in Rishikesh , India. However, to find a good yoga school in Rishikesh, it may pose a challenge. So if you are deciding to visit Rishikesh for a course in yoga, here are some helpful tips to find a good yoga school:
– Identify your style of yoga
Are you looking for hatha or ashtanga yoga or do you intend to learn both? If the yoga school is recognised by Yoga Alliance USA, you will find these styles of yoga being taught there. Himalayan Yoga Association in Rishikesh offers multistyle ancient teachings of both Hatha yoga and Ashtanga yoga.
– Check the course duration
The standard duration of a certified yoga teacher training course is 200 hours for beginners and intermediate students or 300 hours for intermediate and advanced level yogis.The course curriculum taught at Himalayan Yoga Association covers meditation and pranayama, yoga anatomy and philosophy and asanas.In this yoga school, we understand that it may not be possible for many to spend a long time in Rishikesh. Keeping this in mind, we have devised short term yoga retreat packages of 6 days within which we intend to provide students a meaningful experience.
– Find out if the yoga school is registered under Yoga Alliance
A certification under Yoga Alliance ensures high standards and reliability of the yoga courses being taught in a yoga school. So remember to verify this fact while finding a good yoga school in Rishikesh. All yoga courses conducted by Himalayan Yoga Association are certified by Yoga Alliance USA, Yoga Alliance UK , Yoga Alliance International and Government of India. These include 100 hour, 200 hour, 300 hour and 500 hour yoga teacher training programs.
– Know more about the teachers
Check if the yoga teachers are certified and experienced enough to teach . Only certified and experience teachers of yoga will be knowing about the safety measures to take in course of the yoga training and the contra-indications od the different yoga practices when undertaken by person-to- person.
– Look for photos and videos
Different pictures and videos of classes and excursions etc. indicate a student friendly school that welcomes all student aspirants and provides the maximum information to help them make the right decision without a prior visit to the actual premises which may be too far to go and check in person. Himalayan Yoga Association not only publishes and posts videos and photos continuously , but also handy educational information on topics like the yoga asanas, life and meditation, how to make the right choice of yoga teacher training course and many more on the list.
Lastly, do not forget to check the reviews and ratings about the yoga school that you choose, from at least 2- 3 different trusted sources instead of only 1 source. For example, Himalayan Yoga Association in Rishikesh, has awarded 5-star ratings by Facebook, Tripadvisor, Google and Trustpilot. This is one of the factors that makes it the number one yoga school in Rishikesh.