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200 Hours Yoga Teacher Training in Rishikesh

200 Hours Yoga Teacher Training in Rishikesh

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There is a huge pool of Yoga teacher training schools in Rishikesh offering you multiple training programs. Right from the 100-hour teacher training program to Yoga retreats in the Himalayas these programs have something in store for everyone. The 200 hour Yoga Teacher Training Rishikesh is an advanced course compared to the 100-hour program. It is based on the teachings of Ashtanga yoga- Hatha yoga- Vinyasa flow that gives a better understanding of various asana’s.

Here, at the Himalayan Yoga Association, the 200 hour Yoga Teacher Training program consists of various Yoga postures like Pranayama, yoga philosophy, yoga anatomy physiology and alignment-adjustment which lay a perfect foundation for you 200 hour yoga teacher training in Rishikesh. After completing the course students are also interested in teaching their mates and helps them with any difficulty that they are facing. In this way, they give back in a kind way.

What more can one ask for when given a chance to experience the ancient teachings and techniques of Yoga. An experience which cannot be matched as you’ll be given teaching of Ashtanga yoga– Hatha yoga- Vinyasa Flow by some of the accomplished yoga masters in Rishikesh. In the 200-hour programme at Himalayan Yoga Association, we teach differently detailed Yoga asanas like Meditation, Pranayama, Yoga Philosophy, Yoga anatomy physiology, alignment-adjustment, teaching methodology as well as fundamentals of Ayurveda and its importance. The 200-hour Yoga Teacher Training programme is ideal for someone who is at beginner or intermediate level and wishes to learn Yoga for personal development.

Yoga Teacher training in Rishikesh aims to deliver a complete experience to someone who wishes to learn the ancient Yogic art. At Himalayan Yoga Association through the teachers training programme, our constant aim is to get the better out of an individual so that when he/she leaves the place they take away much more than they came with. Accepting Yogic wisdom can be a challenging task but the results speak for itself when practiced sincerely.

Yoga Philosophy, Meditation & Mantra Chanting, Pranayama and Ayurveda. Every teaching has a significance which helps you in one way or the other. The study of Yoga Anatomy and Philosophy allows you to get some knowledge of postures and movements which is helpful for body parts and their movement. The Asanas which are known as postures along with Ashtanga Yoga and Vinyasa flow are helpful in many ways. Students are also taught about different alignment where they can interact with different students. Another important part of teaching is the Yoga Philosophy. These teachings will give you an insight into the philosophy of life and give you a taste of ancient Yoga. 200 Hour Course at vinyasa Yoga school imparts teachings of the mystic sage Patanjali’s ‘Patanjali yoga sutras’ which teaches students to learn how to live an appropriate life.